The Ultimate Vegan Nutrition Guide for Growing Kids

Everything You Need to Know About Meeting Their Nutritional Needs on a Plant-Based Diet

No more overwhelming Google searches or conflicting advice! This guide gives you clear, simple answers on exactly which foods your child needs to thrive on a vegan diet.


Feel confident knowing they’re getting all the essential nutrients—without the guesswork.

Inside you'll find:

  • Exactly which nutrients you need to focus on for your kids to thrive
  • How much iron, zinc and calcium your kids need at every age
  • The best food sources for each nutrient that your kids will actually eat!
  • Supplement Guides for every age.

Plus: Reference guides to the Dietary Guidelines for 5 countries for anytime you need evidence that kids can be healthy on a vegan diet

Gen, with her warm, friendly nature and expertise helped me feel confident with what to feed my kids and the best way of doing so on our vegan diet

No more guessing or stressing—this guide shows you exactly what your child needs to stay healthy and strong on a plant-based diet.

Download your free guide now and start raising a healthy, thriving vegan child with ease!

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