Oil Free Vegan Pancakes
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Oil Free Vegan Pancakes

These kid friendly pancakes are a delicious healthy breakfast option for adults and kids alike. 
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 4


  • 1 1/2 cups Dairy Free Milk
  • 1 tbs Flax or chia seeds
  • 3/4 cup Wholemeal Plain Flour
  • 3/4 cup Rolled Oats
  • 1/4 cup Raw Cashews
  • 1 tspn Vanilla Extract
  • 1/2 cup Dairy Free Milk or Water extra


  • Place all ingredients but the extra milk in the blender with the liquid first. Blend on low speed until combined. 
  • Heat a non stick frying pan on medium heat. Depending on your frying pan type, you may need to add a small amount of oil to the pan to prevent the pancakes sticking. 
  • Pour batter onto pan for the first pancake. Cook until the edges of the pancake start to cook and small bubbles appear. 
  • Flip pancake and cook for an additional minute until lightly browned on each side. 
  • Repeat with remaining batter. You may need to add extra liquid to the batter if it gets too thick. Mix this on low speed in the blender. 
  • Pancakes can be served hot, or wrapped individually and frozen.