Sweet Potato Hummus | Vegan Oil Free
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Oil Free Sweet Potato Hummus

A mild flavoured kid friendly dip that's great as a snack or sandwich spread. 
Prep Time5 mins
Cook Time25 mins
Total Time30 mins

Ingredients

  • 2 cups Cooked Sweet Potato steamed or baked
  • 1 tin Chickpeas drained and rinsed
  • 1 - 2 Tbs Tahini to taste
  • 1/2 - 1 Tbs Lemon Juice to taste
  • 1/8 - 1/4 tspn Cumin to taste
  • 1/4 - 1/2 tspn Garlic Powder to taste
  • 2 TBS Water

Instructions

  • Place all ingredients in a processor. Process until smooth.
  • Taste to check flavour amounts. Adjust to taste then process. 
  • Dip will keep in a sealed container for 3 - 4 days in the fridge.