5 No Prep Vegan Meals eBook

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Healthy Vegan Loaded Fries
Dinner

Healthy Vegan Loaded Fries

These oil free healthy vegan loaded fries are great if you’re looking for healthy comfort food, or even dinner for a family movie night. This recipe for healthy vegan loaded fries combines a couple of different recipes, but they all come together quite quickly. In fact, you can have all […]

Instant Cashew Cheese | Vegan Cheese Replacement
Dinner

Instant Cashew Cheese

This instant cashew cheese is my go to vegan cheese replacement. I literally use it on everything – pizza, pasta, toasties, potatoes, risotto, veggies. It’s such a delicious recipe, and it’s ready in less than 1 minute! This recipe isn’t overly unique – most vegan bloggers will have a vegan […]

Sweet Potato Hummus | Vegan Oil Free
Snacks

Oil Free Sweet Potato Hummus

This oil free sweet potato hummus is a great recipe to have on hand for snacks, sandwiches, school lunches and more. I always make up a batch at the start of the week and store it in the fridge for easy lunches and snacks. You can use this hummus as […]

5 No Prep Vegan Meals | Easy weeknight dinners
Dinner

5 No-Prep Vegan Weeknight Meals

Do you struggle to come up with quick and easy healthy vegan weeknight meals? I know I do! Picture this. You get home from picking up the kids. It’s 5pm and you’re tired and hungry. The kids are screaming and demanding food. You know there’s food in the cupboard to […]

Vegan Spinach Banana Muffins
Snacks

Vegan Spinach Banana Muffins

These vegan spinach banana muffins don’t contain hidden veggies per say. They more take the approach of being so overtly full of veggies that it becomes a novelty. My kids love these muffins, but I think it’s mainly because it’s crazy to have a food that’s so green, but isn’t […]

Oil Free Vegan Pancakes
Breakfast

Kid Friendly Oil Free Vegan Pancakes

Made with oats, cashews and flaxseeds, these oil free vegan pancakes are the perfect breakfast option for fussy kids. You can make a batch for a delicious weekend brunch, or even freeze them for easy weekday breakfasts. They’re really fast to make because you can just whip them up in […]

Oil Free Lentil Bolognese
Dinner

Lentil Bolognese – vegan, oil free

This oil free lentil bolognese recipe is a great quick and easy weeknight meal that your kids will love. It only takes 20 minutes to cook, and you can have it ready in the time it takes your pasta to cook. This recipe also makes a great transition meal if […]

Nut Free Muesli Bars - Great for school lunches
Snacks

Nut Free Muesli Bars

These nut free muesli bars are a great option for school lunches, especially if your kids’ school is nut free like mine. The best part is, these nut free muesli bars require no baking, and take just 10 minutes to make. I’ve even been known to be drizzling chocolate over […]

10 tips to get fussy kids to eat
Healthy Eating

10 Tips to Get Fussy Kids to Eat

Hands up, who has fussy kids? I certainly do! My six year old has sensory issues, and it has taken me five very long years to get him to eat a decent and varied diet. My two year old isn’t fussy, he just isn’t interested in food. He would much […]