This Edamame spread is a great recipe for toddlers and kids. It can be served as a sandwich spread, toast topper, or as a puree. It is high calorie, and high in iron. A one tablespoon serve provides 1.5mg of iron, and the lemon juice provides a dose of vitamin […]
Hi! My name is Gen, and this is my blog where I explore good health on a plant based diet. I post simple and delicious family friendly recipes for you to try. I also discuss nutrition, weight loss and wellbeing, and how to fit these in around the crazy world of parenting.