Recipe index

Breakfast

• Cannellini Bean Chocolate Thickshake – vegan, kid friendly

• Carrot Cake Smoothie

• Chia Vanilla Yoghurt (vegan, high calcium)

• High Antioxidant Pear and Berry Smoothie

• Kid Friendly Breakfast Slice (vegan, iron rich)

• Super Veg Chocolate Smoothie

Dessert

• Chocolate Chip Pan Cookie

• Chocolate Dessert Hummus – oil free, refined sugar free

• Chocolate Zucchini Slice – oil free, nut free, vegan

Dinner

• Dairy Free Creamy Capsicum Pasta

• Easy One Pan Sweet Mustard Chickpeas

• Hidden Veg Mac and Cheese

• Pizza Toastie

• Vegan Burger Patties

Healthy Eating

• 10 Tips to Get Fussy Kids to Eat

Lunch

• Cheesey Pumpkin Spread – oil free, vegan

• Chickpea Bacon BLAT – vegan, quick and easy

• Chickpea Wrap Three Ways

• Creamy Chickpea Bacon and Potato Salad – vegan, oil free

• Edamame Spread (vegan, high in iron)

• Lemon Herb Chickpea Roll – vegan

• Peanut Veggie Salad

• Pizza Toastie

• Vegan Burger Patties

Snacks

• Apple and Quinoa Protein Slice – Toddler-friendly, vegan

• Banana Muffins for School Lunches – oil free, nut free

• Cannellini Bean Chocolate Thickshake – vegan, kid friendly

• Chia Vanilla Yoghurt (vegan, high calcium)

• Chocolate Chip Chickpea Cookies – nut free, oil free, vegan

• Chocolate Chip Cookie Dough Protein Balls

• Chocolate Dessert Hummus – oil free, refined sugar free

• Chocolate Zucchini Slice – oil free, nut free, vegan

• Iron Boosting Strawberry Milk – vegan

• Iron Rich Chocolate Protein Balls

• Kid Friendly Breakfast Slice (vegan, iron rich)

• Nut Free Muesli Bars

• Three Ingredient Cake – Vegan, oil and nut free