Tag: Kid Friendly

On the go Vegan Breakfasts

On the Go Vegan Breakfasts

I am not a morning person. I can, and do, quite often stay up very late at night working, but I seriously struggle with mornings. Trouble is, I also have two kids, and these said children both go to school. By some stroke of bad luck and poor planning, we […]

Vegan Sausage Pasta Bake in a Bowl

Vegan Sausage Pasta Bake

It’s finally cooling down and acting somewhat like winter here in Queensland, so I’m starting to pull out the comfort foods. You won’t find a recipe more comforting than this delicious Vegan Sausage Pasta Bake. This recipe was inspired by the recent arrival of some new vegan sausages on the […]

5 Vegan Snacks eBook

5 Kid Friendly Healthy Vegan Snack Recipes eBook

Get your 5 Vegan Snacks eBook So you’ve got some vegan dinners figured out, a couple of breakfast options and some lunches. You feel like you’ve got everything figured out, and then it dawns on you, what are you supposed to eat between meals? And worse yet, what are you […]

Edamame Dip

Kid Friendly Edamame Dip – vegan, oil free

This Kid Friendly Edamame Dip is a great recipe that’s high in iron, protein and a super calorie booster. This recipe combines edamame beans (young soy beans) with cashews to make a smooth and creamy dip that your kids will love. The mild taste of this recipe makes it great […]

White Bean Muesli Bars

White Bean Muesli Bars

These White Bean Muesli Bars are a delicious high protein breakfast option. With beans, cashews, oats and bananas, these bars are a great on the go breakfast or healthy snack. My 3 year old loves taking this to school in his lunchbox (luckily he doesn’t have nut restrictions at his […]

Super Healthy Recipes for Fussy Eaters

Super Healthy Vegan Recipes for Fussy Eaters

My two kids are definitely fussy eaters. One has issues with textures, and the other is generally too busy playing to consider eating. As a result, I have tried a lot of things to try to get my kids to eat. Just to make it more fun, what works for […]

Easy Vegan Tofu Scramble

Easy Vegan Tofu Scramble with Extra Greens

This easy vegan tofu scramble has become my go to option for a quick weeknight meal, or even as part of an extravagant Sunday morning brunch. I have never been able to eat eggs (just the smell of them makes me sick!) but I have always been able to see […]

Oil Free Vegan Chocolate Brownies

Oil Free Vegan Chocolate Brownies

You’ll never believe that these super rich and chocolate-y brownies are oil free and vegan! Even omnivores will be begging for the recipe! I have noticed a lot of requests pop up on social media lately for vegan brownie recipes. Unfortunately, the majority of recipes that I have found out […]

Instant Cashew Cheese | Vegan Cheese Replacement

Instant Cashew Cheese

This instant cashew cheese is my go to vegan cheese replacement. I literally use it on everything – pizza, pasta, toasties, potatoes, risotto, veggies. It’s such a delicious recipe, and it’s ready in less than 1 minute! This recipe isn’t overly unique – most vegan bloggers will have a vegan […]

5 No Prep Vegan Recipes | Quick and easy weeknight meals

5 No-Prep Vegan Weeknight Meals Free Ebook

Get your 5 No-Pre Vegan Meals eBook Do you struggle to come up with quick and easy healthy vegan weeknight meals? I know I do! Picture this. You get home from picking up the kids. It’s 5pm and you’re tired and hungry. The kids are screaming and demanding food. You […]