Tag: Kid Friendly

5 No Prep Vegan Recipes | Quick and easy weeknight meals

5 No-Prep Vegan Weeknight Meals Free Ebook

Get your 5 No-Pre Vegan Meals eBook Do you struggle to come up with quick and easy healthy vegan weeknight meals? I know I do! Picture this. You get home from picking up the kids. It’s 5pm and you’re tired and hungry. The kids are screaming and demanding food. You […]

Oil Free Vegan Pancakes

Kid Friendly Oil Free Vegan Pancakes

Made with oats, cashews and flaxseeds, these oil free vegan pancakes are the perfect breakfast option for fussy kids. You can make a batch for a delicious weekend brunch, or even freeze them for easy weekday breakfasts. They’re really fast to make because you can just whip them up in […]

Oil Free Lentil Bolognese

Lentil Bolognese – vegan, oil free

This oil free lentil bolognese recipe is a great quick and easy weeknight meal that your kids will love. It only takes 20 minutes to cook, and you can have it ready in the time it takes your pasta to cook. This recipe also makes a great transition meal if […]

Nut free muesli bars

Nut Free Muesli Bars

These nut free muesli bars are a great option for school lunches, especially if your kids’ school is nut free like mine. The best part is, these nut free muesli bars require no baking, and take just 10 minutes to make. I’ve even been known to be drizzling chocolate over […]

Iron Boosting Strawberry Milkshake

Iron Boosting Strawberry Milk – vegan

When kids are going through a fussy stage, it can be really hard to make sure they’re getting essential nutrients, like iron. This iron boosting strawberry milk delivers over half the daily requirements for iron for a toddler, and is far more appealing than a bowl of beans! All kids […]

Iron Rich Chocolate Protein Balls

Iron Rich Chocolate Protein Balls

These Iron Rich Chocolate Protein Balls are a great kid friendly, vegan option to boost iron. Iron is a nutrient that is often a concern for parents when considering their kids’ diets. To be honest, it can be a worry for all parents, not just parents of vegan kids. Iron […]