Healthy Eating

What Do I Need if My Kids are Stuck at Home?

So you’ve got your food sorted, but have you thought about the extra stuff that you’ll need if your kids are home from school for a long time? With schools possibly closing in Australia this week, I’ve started to think about what I’m going to need to keep my kids […]

Beans and Grains for Pantry and Freezer Ingredient Shopping List

Vegan Pantry Items Shopping List for Coronavirus

Since the Coronavirus has been declared as a pandemic by the World Health Organisation, there has been a lot more talk worldwide about quarantines and lock downs. When I think about a city lock down, which is happening right now in some parts of Europe, I keep thinking how hard […]

14 Day Vegan Budget Meal Plan

When I switched to a vegan diet a few years ago, and suddenly my grocery bill went through the roof. I was spending $1000s a month on food. I had heard many stories of a how a vegan diet could be super cheap, but I was seriously scared I’d end […]

Vegan Salad

How Do I Stop the Bloating?

So today I’m going to talk about something that is reeeeaally common for new vegans, and it’s something that new vegans may not feel 100% comfortable talking about. Bloating. Have you started a vegan diet, or even just added more veggies and beans to be healthier? And now you’re you’re […]

10 Tips to Go Vegan

I’m so excited to see all the new people trying out a vegan diet with the new year. It’s really cool to see it becoming more mainstream for people to eat less (or give up) meat and dairy products. A vegan diet can be a huge change for people, and […]

Get your Kids to Eat Beans

Help! How Do I Get My Kids to Eat Beans?

One question that I see a lot is how do I get my vegan kids to eat beans? I think anyone would agree that a legume loving kid is the ultimate goal of vegan parenting. Unfortunately, some kids are super fussy and it remains an elusive goal for many of […]

My Top Vegan Budget Shopping Tips

Have you found since going vegan that your grocery bill seems to be getting higher and higher? Are you trying to eat vegan, but you’re just finding that vegan foods are just too expensive? I recently sat down to look at our budget and was stunned to find that we […]

10 tips to get fussy kids to eat

10 Tips to Get Fussy Kids to Eat

Hands up, who has fussy kids? I certainly do! My six year old has sensory issues, and it has taken me five very long years to get him to eat a decent and varied diet. My two year old isn’t fussy, he just isn’t interested in food. He would much […]