When I switched to a vegan diet a few years ago, and suddenly my grocery bill went through the roof. I was spending $1000s a month on food. I had heard many stories of a how a vegan diet could be super cheap, but I was seriously scared I’d end up eating beans and rice…
So today I’m going to talk about something that is reeeeaally common for new vegans, and it’s something that new vegans may not feel 100% comfortable talking about. Bloating. Have you started a vegan diet, or even just added more veggies and beans to be healthier? And now you’re you’re feeling bloated and just plain…
I’m so excited to see all the new people trying out a vegan diet with the new year. It’s really cool to see it becoming more mainstream for people to eat less (or give up) meat and dairy products. A vegan diet can be a huge change for people, and it can feel quite overwhelming…