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School Lunches

Running out of ideas for nut free lunchboxes? My free ebook has you covered with 5 healthy and tasty recipes that your kids will love. Get your free copy now.
  • Vegan Chia Seed Yoghurt
    Breakfast | School Lunches | Snacks

    Calcium Rich Chia Yoghurt

    ByGen 4th February 20189th July 2020

    This calcium rich chia yoghurt is a great recipe to make sure your kids get their calcium. One of the big questions that you get asked about when you cut out dairy is where will you get your calcium? For new vegans, this can be a difficult question to answer because traditionally we are only…

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  • Vegan Cheesy Pumpkin Spread
    Lunch | School Lunches | Snacks

    Cheesey Pumpkin Spread – oil free, vegan

    ByGen 31st January 201810th July 2020

    This Cheesy Pumpkin Spread is vegan and makes a great option for lunch for busy mums. I find lunch to be the hardest meal to cut animal products from. Breakfast has an array of options like toast, smoothies, granola, and beans and tofu substitute in relatively easily for dinner. Lunch, however, seems to take a…

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  • Nut Free Vegan Chickpea Banana Muffins
    School Lunches | Snacks

    Banana Chickpea Muffins – oil free, nut free

    ByGen 14th January 201827th April 2023

    These delicious banana chickpea muffins are nut and oil free, and have an extra boost of protein from chickpeas. They are a great on the go breakfast, and would make a yummy addition to school lunches. They aren’t super sweet, so feel free to play around with the sweeteners. I tried a batch without the…

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  • Chocolate Chip Cookie Dough Protein Ball
    Dessert | School Lunches | Snacks

    Chocolate Chip Cookie Dough Protein Balls

    ByGen 7th January 201827th April 2023

    These delicious Chocolate Chip Cookie Dough Protein Balls are completely oil free, and low sugar. I was in the mood for something sweet for afternoon tea, so I came up with this recipe. My favourite type of protein ball is raw cookie dough, but I find a lot of them use oils like vegan butter…

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  • Home
  • Nourish and Grow
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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Isolation Cooking
    • School Lunches
    • Snacks
    • Basic Recipes
    • Holiday Recipes
  • Beginners
  • Healthy Kids
  • About Me
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