Tag: Beginner Vegan

Beginner Vegan

Your Ultimate Guide to Vegan Takeaway

0 comments

So, you’ve decided to go vegan. You’ve got my 7 Day Meal Plan, and you’ve got some new favourite recipes to make at home. But after a few weeks, you’d kinda like a night off. But now that you’re vegan, what take away can you actually have? Well, I’ve put […]

Beginner Vegan

What Supplements Do You Need as a Vegan?

0 comments

So you’ve gone vegan, but now you’re worried about what supplements you need to be taking. If you believe the meat industry, then you need to supplement everything from protein to B12 and everything in between. On the other hand, the purist Whole Foods Plant Based vegans are telling you […]

Information on vitamin b12 for vegans
Beginner Vegan, Healthy Kids

Vitamin B12 for Vegans

0 comments

Vitamin B12 is an essential vitamin for everyone, but vegans especially. I talk about vitamin B12 in my Nutrition Handbook – Healthy Vegan Families. It is such an important nutrient for vegans that I decided to share the information from Healthy Vegan Families with you for free. What Is Vitamin […]

A beginners guide to the some of the strange vegan ingredients and how to use them
Beginner Vegan

10 Weird Vegan Ingredients and How to Use Them

0 comments

When you start delving into the world of vegan cooking, you’ll probably come across some pretty strange sounding ingredients. Things like Tempeh, Nooch, Seitan…. So what exactly are these ingredients? And do you really need them to go vegan? Well, no you don’t, but they make going vegan a lot […]