Tag: Fussy Kids

Vegan High Protein Chocolate Chip Muffins

High Protein Vegan Chocolate Chip Muffins

These high protein vegan chocolate chip muffins make great nut free lunchbox snacks for kids, and adults. Here in Brisbane, we’re back to school next week. So I’m back to trying to come up with some good lunchbox options. Both of my kids go to nut free schools, so it […]

Vegan Banana and Berry Smoothie

Vegan Banana Berry Smoothie

This vegan banana and berry smoothie is my go to breakfast at the moment while I get back into the swing of school drop offs. We are definitely very out of practice at getting out of the house on time after nine weeks of home schooling, so I need something […]

Vegan Chocolate Chip Cookie Dough Batter

Vegan Chocolate Chip Cookie Dough Batter

Vegan Chocolate Chip Cookie Dough batter probably isn’t the first thing that springs to mind when you’re trying to think of healthy vegan lunchbox snacks, but this recipe should! It’s nut free, only made from super healthy ingredients, high in protein, high in iron, and (the most important part) it […]

Vegan Burger Patties

Vegan Burger Patties and Meatballs

This is my go to recipe for amazing vegan burger patties and meatballs. The best part is, they’re soy free, seitan free, and made with just wholefoods. You can make this recipe into meatballs, by forming small balls and baking them in the oven. Or, if you prefer, you can […]

Vegan Chocolate Chickpea Slice

Vegan Chocolate Chickpea Slice

This Vegan Chocolate Chickpea Slice is a great lunch box snack for fussy kids. Both of my kids’ schools are nut free, and it can be really hard to come up with healthy and filling vegan foods for lunches that don’t include nuts. When you can’t give your kids nuts […]

Nut Free Vegan School Lunchbox Snacks

8 Nut Free Vegan School Lunchbox Snacks

It’s back to school here in Australia, and that means it’s also back to school lunches. Ugh. I think figuring out school lunches would be possibly the worst part of school (apart from possibly school traffic….). To make matters worse, both my kids’ schools are nut free this year, too. […]

Get your Kids to Eat Beans

Help! How Do I Get My Kids to Eat Beans?

One question that I see a lot is how do I get my vegan kids to eat beans? I think anyone would agree that a legume loving kid is the ultimate goal of vegan parenting. Unfortunately, some kids are super fussy and it remains an elusive goal for many of […]

Vegan Chocolate Weetbix Balls

Vegan Chocolate Weetbix Balls

These Vegan Chocolate Weetbix Balls are a healthy and vegan version of a childhood favourite. They are rich and chocolatey, with extra crunch from the Weetbix. My 3 year old has gone on another food strike, so I’m on the quest again to find super tempting, healthy snacks for him. […]

Creamy Berry and Cauliflower Smoothie

Creamy Berry and Cauliflower Smoothie

Creamy Berry Smoothie with Cauliflower, say what???? Cauliflower in a smoothie? I know it sounds completely crazy, but I promise you, you and your kids will never guess! This smoothie tastes like the creamiest berry smoothie, with the added bonus of more than a serve of veggies! This recipe was […]

Super Healthy Recipes for Fussy Eaters

Super Healthy Vegan Recipes for Fussy Eaters

My two kids are definitely fussy eaters. One has issues with textures, and the other is generally too busy playing to consider eating. As a result, I have tried a lot of things to try to get my kids to eat. Just to make it more fun, what works for […]