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Make Once Eat All Week

  • Edamame Dip
    Lunch | Snacks

    Kid Friendly Edamame Dip – vegan, oil free

    ByGen 5th July 201927th April 2023

    This Kid Friendly Edamame Dip is a great recipe that’s high in iron, protein and a super calorie booster. This recipe combines edamame beans (young soy beans) with cashews to make a smooth and creamy dip that your kids will love. The mild taste of this recipe makes it great as a toast topper or…

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  • Vegan BLT Pasta Salad
    Dinner | Lunch

    Vegan BLT Pasta Salad

    ByGen 8th May 201924th September 2019

    This vegan BLT pasta salad is the first of a series of budget recipes that I have been working on. It is a really cheap and easy recipe, but it tastes amazing! I love the really strong salty taste from the chickpea bacon and sundried tomatoes. Who would have thought that such simple ingredients would…

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  • Chocolate Dessert Hummus
    Dessert | School Lunches | Snacks

    Chocolate Dessert Hummus – oil free, refined sugar free

    ByGen 4th November 201827th April 2023

    With only 4 ingredients, this chocolate dessert hummus is such an easy and versatile recipe. You can put it in school lunches, serve it up as an afternoon snack, or even a healthy dessert. It also makes a delicious dip for a fruit platter for your next party. The options are endless! Oh, and I…

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  • Choc Chip Chickpea Cookies
    Popular | School Lunches | Snacks

    Chocolate Chip Chickpea Cookies – nut free, oil free, vegan

    ByGen 16th July 201827th April 2023

    I am so excited to share this recipe with you! My kids have always loved chocolate chip chickpea cookies, and they’re such a great way to sneak some legumes in, but all the recipes that I found contained nuts. My six year old goes to a completely nut free school, so none of the recipes…

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  • Kid friendly breakfast slice - vegan, iron rich
    Breakfast | Popular | School Lunches | Snacks

    Kid Friendly Iron Rich Vegan Breakfast Slice

    ByGen 12th March 201827th April 2023

    This iron rich vegan slice recipe combines iron rich foods such as sesame seeds, cashews and quinoa, with delicious sweet banana. It is a versatile recipe that makes a delicious breakfast on the run, a great snack, or even a nutritious dessert. I came up with this recipe when I was having trouble getting extra…

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  • Lemon Herb Chickpea Roll
    Lunch

    Lemon Herb Chickpea Roll – vegan

    ByGen 21st February 201830th June 2020

    Of all the meals, I find vegan lunch recipes the hardest to find. I’m often after a quick and easy lunch recipe, but I find that the majority of traditional foods tend to revolve around a meat, cheese and salad sandwich. The other option, of course, is a salad. While I love a good salad, …

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  • Vegan Chia Seed Yoghurt
    Breakfast | School Lunches | Snacks

    Calcium Rich Chia Yoghurt

    ByGen 4th February 20189th July 2020

    This calcium rich chia yoghurt is a great recipe to make sure your kids get their calcium. One of the big questions that you get asked about when you cut out dairy is where will you get your calcium? For new vegans, this can be a difficult question to answer because traditionally we are only…

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  • Vegan Burger Pattie
    Dinner | Lunch

    Vegan Burger Patties

    ByGen 3rd February 20181st July 2020

    I have been craving burgers for a while now, but not just a veggie burger. I was in the mood for something richer and more like the hamburgers I used to have when I ate meat. So I decided I needed to come up with a recipe for good, “meaty” vegan burger patties. I was…

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  • Hidden Veg Mac and Cheese
    Dinner

    Hidden Veg Mac and Cheese

    ByGen 31st January 20181st July 2020

    This Vegan Mac and Cheese recipe is a great recipe to sneak some hidden veggies in for your kids – especially some of those veggies that are harder for them to eat, like zucchini, spinach and cauliflower. There was once a time that I didn’t actually know what Mac and Cheese was. I used to…

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  • Chickpea Wrap Three Ways
    Lunch

    Chickpea Wrap Three Ways

    ByGen 27th January 20181st July 2020

    I don’t know about you, but I always struggle when I’m trying to come up with quick and easy ideas for vegan lunches. I know that salads are a really good option, but sometimes they just take too much effort, and feel just that bit too healthy. Some lunches I just want a sandwich or…

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