Tag: Quick and Easy

On the go Vegan Breakfasts

On the Go Vegan Breakfasts

I am not a morning person. I can, and do, quite often stay up very late at night working, but I seriously struggle with mornings. Trouble is, I also have two kids, and these said children both go to school. By some stroke of bad luck and poor planning, we […]

Vegan Sausage Pasta Bake in a Bowl

Vegan Sausage Pasta Bake

It’s finally cooling down and acting somewhat like winter here in Queensland, so I’m starting to pull out the comfort foods. You won’t find a recipe more comforting than this delicious Vegan Sausage Pasta Bake. This recipe was inspired by the recent arrival of some new vegan sausages on the […]

Edamame Dip

Kid Friendly Edamame Dip – vegan, oil free

This Kid Friendly Edamame Dip is a great recipe that’s high in iron, protein and a super calorie booster. This recipe combines edamame beans (young soy beans) with cashews to make a smooth and creamy dip that your kids will love. The mild taste of this recipe makes it great […]

Instant Cashew Cheese | Vegan Cheese Replacement

Instant Cashew Cheese

This instant cashew cheese is my go to vegan cheese replacement. I literally use it on everything – pizza, pasta, toasties, potatoes, risotto, veggies. It’s such a delicious recipe, and it’s ready in less than 1 minute! This recipe isn’t overly unique – most vegan bloggers will have a vegan […]

5 No Prep Vegan Recipes | Quick and easy weeknight meals

5 No-Prep Vegan Weeknight Meals Free Ebook

Get your 5 No-Pre Vegan Meals eBook Do you struggle to come up with quick and easy healthy vegan weeknight meals? I know I do! Picture this. You get home from picking up the kids. It’s 5pm and you’re tired and hungry. The kids are screaming and demanding food. You […]

Oil Free Lentil Bolognese

Lentil Bolognese – vegan, oil free

This oil free lentil bolognese recipe is a great quick and easy weeknight meal that your kids will love. It only takes 20 minutes to cook, and you can have it ready in the time it takes your pasta to cook. This recipe also makes a great transition meal if […]

Iron Rich Chocolate Protein Balls

Iron Rich Chocolate Protein Balls

These Iron Rich Chocolate Protein Balls are a great kid friendly, vegan option to boost iron. Iron is a nutrient that is often a concern for parents when considering their kids’ diets. To be honest, it can be a worry for all parents, not just parents of vegan kids. Iron […]