Happy, healthy plant-based families
Okay today we’re tackling the big question: Is a vegan diet healthy for kids? Can growing children stay healthy on a vegan diet? Or do they need meat, eggs and dairy to thrive? There is so much information out there around this question. No matter who you talk to, everyone […]
These quick and easy vegan lunchbox ideas are for those mornings. You know the ones I mean. It’s Monday morning. You totally planned to bake a bunch of things for lunches over the weekend. But your weekend was jam packed, and there was just no time! And now all of […]
So today I’m going to talk about something that is reeeeaally common for new vegans, and it’s something that new vegans may not feel 100% comfortable talking about. Bloating. Have you started a vegan diet, or even just added more veggies and beans to be healthier? And now you’re you’re […]
I’m so excited to see all the new people trying out a vegan diet with the new year. It’s really cool to see it becoming more mainstream for people to eat less (or give up) meat and dairy products. A vegan diet can be a huge change for people, and […]
How easy would it be to go vegan if all of your meals were all planned out? The Free 7 Day Beginner Vegan Meal Plan gives you 7 Days of easy family friendly recipes to make your transition to a vegan diet easy. Kid Friendly recipes for Breakfast, Lunch and […]
So, you’ve been invited to a Christmas Party, and your family are the only vegans there. Your big question is, how do I cope as the only vegan at a Christmas Party? Luckily, with some forward planning, you should be fine. Here are some tips and recipes for navigating Christmas […]
One question that I see a lot is how do I get my vegan kids to eat beans? I think anyone would agree that a legume loving kid is the ultimate goal of vegan parenting. Unfortunately, some kids are super fussy and it remains an elusive goal for many of […]
Get your 5 Vegan Snacks eBook So you’ve got some vegan dinners figured out, a couple of breakfast options and some lunches. You feel like you’ve got everything figured out, and then it dawns on you, what are you supposed to eat between meals? And worse yet, what are you […]
My two kids are definitely fussy eaters. One has issues with textures, and the other is generally too busy playing to consider eating. As a result, I have tried a lot of things to try to get my kids to eat. Just to make it more fun, what works for […]