Do you find yourself questioning whether a vegan diet really is the healthiest for your kids? I get it. In fact, I was so confused about whether a vegan diet was really healthy for my kids that I actually went back to uni to study nutrition! Yep! Really! So I totally get how overwhelming all…
These quick and easy vegan lunchbox ideas are for those mornings. You know the ones I mean. It’s Monday morning. You totally planned to bake a bunch of things for lunches over the weekend. But your weekend was jam packed, and there was just no time! And now all of a sudden it’s Monday morning…
So today I’m going to talk about something that is reeeeaally common for new vegans, and it’s something that new vegans may not feel 100% comfortable talking about. Bloating. Have you started a vegan diet, or even just added more veggies and beans to be healthier? And now you’re you’re feeling bloated and just plain…
I’m so excited to see all the new people trying out a vegan diet with the new year. It’s really cool to see it becoming more mainstream for people to eat less (or give up) meat and dairy products. A vegan diet can be a huge change for people, and it can feel quite overwhelming…
How easy would it be to go vegan if all of your meals were all planned out? The Free 7 Day Vegan Meal Plan pdf gives you 7 Days of easy family friendly vegan recipes to make your transition to a vegan diet easy.
So, you’ve been invited to a Christmas Party, and your family are the only vegans there. Your big question is, how do I cope as the only vegan at a Christmas Party? Luckily, with some forward planning, you should be fine. Here are some tips and recipes for navigating Christmas parties as a vegan. First…
One question that I see a lot is how do I get my vegan kids to eat beans? I think anyone would agree that a legume loving kid is the ultimate goal of vegan parenting. Unfortunately, some kids are super fussy and it remains an elusive goal for many of us… Beans, legumes and lentils…
My two kids are definitely fussy eaters. One has issues with textures, and the other is generally too busy playing to consider eating. As a result, I have tried a lot of things to try to get my kids to eat. Just to make it more fun, what works for one, generally doesn’t work for…