Happy, healthy plant-based families
If you’re gluten free and vegan, it’s really hard to come up with healthy recipes. But with most schools nut free these days, you’re even more limited for options. I am not gluten free, but I have a lot of people in my Lunchbox Club who are. So I’ve had […]
When you go vegan, school lunches can be especially tricky. Even more so if your kids go to a nut free school! But don’t worry! I’ve got you covered! I send out free weekly nut free and vegan lunchbox recipes straight to your inbox, so you’ll never run out of […]
I send out nut free vegan lunchbox recipes each week so that you don’t have to come up with ideas. This week’s recipes are all gluten free, because what’s harder than nut free and vegan? GLUTEN FREE, nut free and vegan. The recipes for this week are Cheesey Polenta Chips, […]
This is by far my absolute favourite Christmas recipe. This wellington is flavoured with sage and fennel, and then topped with apple for the perfect Christmas dish. One of the best things about this recipe is it can be made gluten free. I know it can be very difficult to […]
These Vegan Chocolate Weetbix Balls are a healthy and vegan version of a childhood favourite. They are rich and chocolatey, with extra crunch from the Weetbix. My 3 year old has gone on another food strike, so I’m on the quest again to find super tempting, healthy snacks for him. […]
If you’re ever after a recipe to convince your non vegan friends that vegans don’t just eat rabbit food, this Vegan Chocolate Chip Cookie recipe is it. These cookies are crispy on the outside and gooey on the inside. They’re so creamy and delicious, and they even err ever so […]
Winter is still among us here in Australia, although it isn’t as cold as it could be. None-the-less, cold winter nights call for warm comforting dinners. This creamy Vegan Pumpkin and Zucchini Baked Risotto is my latest winter favourite. I’ve never been much of a risotto fan, because it takes […]
It has finally cooled down here in Brisbane to an almost winter-like temperature, so I’m really bringing out the winter comfort classics. This delicious Pumpkin and Chickpea Curry is no exception. I have to admit that this curry is very much a super quick and easy weeknight meal style of […]
It’s finally cooling down and acting somewhat like winter here in Queensland, so I’m starting to pull out the comfort foods. You won’t find a recipe more comforting than this delicious Vegan Sausage Pasta Bake. This recipe was inspired by the recent arrival of some new vegan sausages on the […]
Hi there, My name is Gen, and I’m a vegan nutritionist and mum of 2 vegan boys. I help busy families go vegan, and stay healthy, with uncomplicated, science backed nutrition information, and delicious family friendly recipes. So whether you’re vegan, plant based, vegetarian, flexitarian, or just curious, I can help.