Skip to content
WithExtraVeg
  • Home
  • Nourish and Grow
  • Recipe Book
  • RecipesExpand
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Isolation Cooking
    • School Lunches
    • Snacks
    • Basic Recipes
    • Holiday Recipes
  • Beginners
  • Healthy Kids
  • About MeExpand
    • Contact
Facebook Instagram Pinterest
WithExtraVeg

Fussy Kids

  • Plant Based Milks for Kids
    Beginner Vegan | Healthy Kids

    What Plant Milk Should I Give My Kids?

    ByGen 11th October 202026th October 2021

    One of the biggest questions that I hear when people want their family to go vegan, is what plant milk is best for kids? We’re all told that kids need cow milk for calcium. But do they really? First up, kids do need calcium. They need it to grow strong, dense bones. It’s important that…

    Read More What Plant Milk Should I Give My Kids?Continue

  • Vegan Protein for Kids
    Beginner Vegan | Healthy Kids

    Can Vegan Kids Get Enough Protein on a Vegan Diet?

    ByGen 26th August 202018th March 2024

    “We would go vegan, but my kids need meat for protein.” If I had a dollar for every time I heard that…. Today we’re going to talk about the biggest question ever asked about a vegan diet. Where do you get your protein? There are actually two parts to the eternal vegan protein question. Can…

    Read More Can Vegan Kids Get Enough Protein on a Vegan Diet?Continue

  • Can a Fussy Eater Go Vegan?
    Beginner Vegan | Healthy Kids

    How Fussy Is Too Fussy? Can Your Fussy Eater Go Vegan?

    ByGen 18th August 202031st August 2023

    Can your fussy child really be vegan? We’re often sold that a healthy vegan diet needs to be packed full of veggies, beans and grains to be healthy. So when your kids are very firmly sticking to a diet of plain pasta, hot chips and jam sandwiches, it can be easy to think there’s no…

    Read More How Fussy Is Too Fussy? Can Your Fussy Eater Go Vegan?Continue

  • Help Fussy Kids Eat Move Veggies
    Beginner Vegan | Healthy Kids

    Help Fussy Kids Eat More Veggies

    ByGen 13th August 202013th January 2021

    We can all agree that vegetables are healthy, right? And most of us probably need to be eating more of them, especially our kids. But when you have a picky eater, it can be really hard to get them to eat their vegetables. I have two super fussy eaters. Some days my four year old…

    Read More Help Fussy Kids Eat More VeggiesContinue

  • Super Quick and Easy Vegan Lunchbox Ideas
    Beginner Vegan | School Lunches

    Super Quick Vegan Lunchbox Ideas

    ByGen 29th July 202027th April 2023

    These quick and easy vegan lunchbox ideas are for those mornings. You know the ones I mean. It’s Monday morning. You totally planned to bake a bunch of things for lunches over the weekend. But your weekend was jam packed, and there was just no time! And now all of a sudden it’s Monday morning…

    Read More Super Quick Vegan Lunchbox IdeasContinue

  • Vegan High Protein Chocolate Chip Muffins
    School Lunches | Snacks

    High Protein Vegan Chocolate Chip Muffins

    ByGen 11th July 202027th April 2023

    These high protein vegan chocolate chip muffins make great nut free lunchbox snacks for kids, and adults. Here in Brisbane, we’re back to school next week. So I’m back to trying to come up with some good lunchbox options. Both of my kids go to nut free schools, so it can be really hard to…

    Read More High Protein Vegan Chocolate Chip MuffinsContinue

  • Vegan Banana and Berry Smoothie
    Breakfast

    Vegan Banana Berry Smoothie

    ByGen 2nd June 202013th January 2021

    This vegan banana and berry smoothie is my go to breakfast at the moment while I get back into the swing of school drop offs. We are definitely very out of practice at getting out of the house on time after nine weeks of home schooling, so I need something really quick and easy that…

    Read More Vegan Banana Berry SmoothieContinue

  • Vegan Chocolate Chip Cookie Dough Batter
    School Lunches | Snacks

    Vegan Chocolate Chip Cookie Dough Batter

    ByGen 11th March 202027th April 2023

    Vegan Chocolate Chip Cookie Dough batter probably isn’t the first thing that springs to mind when you’re trying to think of healthy vegan lunchbox snacks, but this recipe should! It’s nut free, only made from super healthy ingredients, high in protein, high in iron, and (the most important part) it tastes amazing! I know that…

    Read More Vegan Chocolate Chip Cookie Dough BatterContinue

  • Vegan Burger Patties
    Basic Recipes

    Vegan Burger Patties and Meatballs

    ByGen 8th March 20203rd August 2020

    This is my go to recipe for amazing vegan burger patties and meatballs. The best part is, they’re soy free, seitan free, and made with just wholefoods. You can make this recipe into meatballs, by forming small balls and baking them in the oven. Or, if you prefer, you can form the mix into patties…

    Read More Vegan Burger Patties and MeatballsContinue

  • Vegan Chocolate Chickpea Slice
    School Lunches | Snacks

    Vegan Chocolate Chickpea Slice

    ByGen 29th February 202027th April 2023

    This Vegan Chocolate Chickpea Slice is a great lunch box snack for fussy kids. Both of my kids’ schools are nut free, and it can be really hard to come up with healthy and filling vegan foods for lunches that don’t include nuts. When you can’t give your kids nuts for protein, the other option…

    Read More Vegan Chocolate Chickpea SliceContinue

Page navigation

Previous PagePrevious 1 2 3 4 5 Next PageNext
  • Home
  • About Me
  • Recipes
  • Contact
  • Privacy Policy
  • Terms and Conditions
  • Terms of Use
  • Refunds Policy
  • Nutritional Information Disclaimer
Facebook Facebook Group Instagram Pinterest Email Linktree

© 2025 WithExtraVeg

Scroll to top
  • Home
  • Nourish and Grow
  • Recipe Book
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Isolation Cooking
    • School Lunches
    • Snacks
    • Basic Recipes
    • Holiday Recipes
  • Beginners
  • Healthy Kids
  • About Me
    • Contact
Search