This calcium rich chia yoghurt is a great recipe to make sure your kids get their calcium. One of the big questions that you get asked about when you cut out dairy is where will you get your calcium? For new vegans, this can be a difficult question to answer […]
Hi! My name is Gen, and this is my blog where I explore good health on a plant based diet. I post simple and delicious family friendly recipes for you to try. I also discuss nutrition, weight loss and wellbeing, and how to fit these in around the crazy world of parenting.