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Quick and Easy

  • Vegan Chia Seed Yoghurt
    Breakfast | School Lunches | Snacks

    Calcium Rich Chia Yoghurt

    ByGen 4th February 20189th July 2020

    This calcium rich chia yoghurt is a great recipe to make sure your kids get their calcium. One of the big questions that you get asked about when you cut out dairy is where will you get your calcium? For new vegans, this can be a difficult question to answer because traditionally we are only…

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  • Vegan Burger Pattie
    Dinner | Lunch

    Vegan Burger Patties

    ByGen 3rd February 20181st July 2020

    I have been craving burgers for a while now, but not just a veggie burger. I was in the mood for something richer and more like the hamburgers I used to have when I ate meat. So I decided I needed to come up with a recipe for good, “meaty” vegan burger patties. I was…

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  • Chickpea Wrap Three Ways
    Lunch

    Chickpea Wrap Three Ways

    ByGen 27th January 20181st July 2020

    I don’t know about you, but I always struggle when I’m trying to come up with quick and easy ideas for vegan lunches. I know that salads are a really good option, but sometimes they just take too much effort, and feel just that bit too healthy. Some lunches I just want a sandwich or…

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  • Plant Based Chickpea Bacon Recipe
    Lunch

    Chickpea Bacon BLAT – vegan, quick and easy

    ByGen 7th January 20181st July 2020

    This vegan BLAT – Bacon, Lettuce Avocado, Tomato – sandwich is really quick and easy. The salty-sweet bacon flavoured chickpeas are delicious, and are a great plant based bacon alternative to meet those cravings. They only take about 5 minutes to make. The best part is there’s no marinating, so you can have these anytime…

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  • Chocolate Chip Cookie Dough Protein Ball
    Dessert | School Lunches | Snacks

    Chocolate Chip Cookie Dough Protein Balls

    ByGen 7th January 201827th April 2023

    These delicious Chocolate Chip Cookie Dough Protein Balls are completely oil free, and low sugar. I was in the mood for something sweet for afternoon tea, so I came up with this recipe. My favourite type of protein ball is raw cookie dough, but I find a lot of them use oils like vegan butter…

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  • Toddler Friendly Apple Quinoa Slice
    Snacks

    Toddler Friendly Apple and Quinoa Protein Slice – Vegan

    ByGen 13th December 201713th January 2021

    This vegan, toddler-friendly Apple and Quinoa Protein Slice is great for those days when you just can’t get your little ones to eat anything. I have some days where I just can’t seem to get my two year old to eat anything – they generally happen around teething time. This slice is great, because it…

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