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Smoothies

  • Vegan Banana and Berry Smoothie
    Breakfast

    Vegan Banana Berry Smoothie

    ByGen 2nd June 202013th January 2021

    This vegan banana and berry smoothie is my go to breakfast at the moment while I get back into the swing of school drop offs. We are definitely very out of practice at getting out of the house on time after nine weeks of home schooling, so I need something really quick and easy that…

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  • Vegan Mango Summer Smoothie
    Breakfast | Snacks

    Vegan Mango Summer Smoothie

    ByGen 10th January 202010th January 2020

    This Vegan Mango Summer Smoothie is great to use up any extra mangoes you have lying around in summer. You can even use frozen mango to get that summer feel if it’s a bit colder for you. One of the great things about smoothies is that you can use slightly older mangoes, so you can…

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  • Creamy Berry and Cauliflower Smoothie
    Breakfast | Snacks

    Creamy Berry and Cauliflower Smoothie

    ByGen 27th August 201913th January 2021

    Creamy Berry Smoothie with Cauliflower, say what???? Cauliflower in a smoothie? I know it sounds completely crazy, but I promise you, you and your kids will never guess! This smoothie tastes like the creamiest berry smoothie, with the added bonus of more than a serve of veggies! This recipe was actually a request from one…

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  • Chocolate Bean Smoothie
    Breakfast | Snacks

    Cannellini Bean Chocolate Thickshake – vegan, kid friendly

    ByGen 20th July 201813th January 2021

    I have been looking for ways to get more beans into my kids’ diet, and I finally did it! I managed to make a bean smoothie that my kids loved. When I served it to my kids yesterday, there were unanimous demands for more – not bad for a healthy bean smoothie! Of course, it doesn’t…

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  • Vegan Carrot Cake Smoothie
    Breakfast

    Carrot Cake Smoothie

    ByGen 29th January 201813th January 2021

    This smoothie is a fun breakfast alternative for if you want something a bit different. This vegan breakfast smoothie gives you a carrot cake flavoured smoothie at the bottom, topped with a delicious cashew lemon icing. The trick to this smoothie is to make sure the carrot cake smoothie layer is thicker than the icing…

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  • Hidden Veg Chocolate Smoothie
    Breakfast

    Super Veg Chocolate Smoothie

    ByGen 31st December 201713th January 2021

    I love smoothies. I find them to be one of the best tools for getting food into fussy kids. You can load them up with veggies, and as long as you make them chocolate, kids will wolf them down. Well, that’s my experience with my kids, at least… When my five year old was younger,…

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  • High Antioxidant Pear and Berry Smoothie
    Breakfast

    High Antioxidant Pear and Berry Smoothie

    ByGen 23rd December 201713th January 2021

    This time of year is always super busy. There are Christmas events to go to, family to visit, and, if you’re like me and left things to the last minute, the shops to contend with. Everything is just that bit more stressful. Another problem with this time of the year is that after all the…

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  • Home
  • Nourish and Grow
  • Recipe Book
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Isolation Cooking
    • School Lunches
    • Snacks
    • Basic Recipes
    • Holiday Recipes
  • Beginners
  • Healthy Kids
  • About Me
    • Contact
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