Snacks

Kid friendly breakfast slice - vegan, iron rich

Kid Friendly Iron Rich Vegan Breakfast Slice

This iron rich vegan slice recipe combines iron rich foods such as sesame seeds, cashews and quinoa, with delicious sweet banana. It is a versatile recipe that makes a delicious breakfast on the run, a great snack, or even a nutritious dessert. I came up with this recipe when I […]

Vegan Chia Seed Yoghurt

Calcium Rich Chia Yoghurt

This calcium rich chia yoghurt is a great recipe to make sure your kids get their calcium. One of the big questions that you get asked about when you cut out dairy is where will you get your calcium? For new vegans, this can be a difficult question to answer […]

Nut Free Vegan Chickpea Banana Muffins

Banana Chickpea Muffins – oil free, nut free

These delicious banana chickpea muffins are nut and oil free, and have an extra boost of protein from chickpeas. They are a great on the go breakfast, and would make a yummy addition to school lunches. They aren’t super sweet, so feel free to play around with the sweeteners. I […]

Chocolate Chip Cookie Dough Protein Ball

Chocolate Chip Cookie Dough Protein Balls

These delicious Chocolate Chip Cookie Dough Protein Balls are completely oil free, and low sugar. I was in the mood for something sweet for afternoon tea, so I came up with this recipe. My favourite type of protein ball is raw cookie dough, but I find a lot of them […]